For readers near Ilford, London, UK.
Rakesh, one of our long-time readers started a group in Ilford in 2020 and he now coaches them each week.
He has been in regular communication with us with questions and videos throughout and although he has added his own unique style and explanations he closely follows the principles of OYF.
If you live in his area and are interested in running with like-minded people then please message Asha Sandhu directly via our Facebook Readers’ Help Group.