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Older Yet Faster Publications Pty Ltd

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  >> Help group >> Your transition guide

Closed Captions on videos

(25 Aug 2019)

We are in the process of creating Closed Captions for all 27 Lesson and Exercise videos. Once we have completed all these in English, we will be translating them to multiple languages for our many readers whose first language is not English.

Your transition guide

Your body needs time to adjust to correct running form

Here is what to expect as you change your technique

Guide in English


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