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Older Yet Faster Publications Pty Ltd

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Review by Athletics Coach

(18 Jul 2019)

Many thanks to the UK Athletics Coach who reviewed our book this week - it is very satisfying to have other coaches on board with our ideas :-) The best practical guide to developing optimal running form

Your transition guide

Your body needs time to adjust to correct running form

Here is what to expect as you change your technique

Guide in English


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